An exceedingly efficient physical education program endeavours to cultivate physical literacy through the acquisition of skills, knowledge, physical fitness, and confidence. It offers cognitive information and guidance intended to cultivate motor abilities, knowledge, and behaviours for physical activity and physical fitness. The objective of physical education is the holistic enhancement of an individual’s character, encompassing the attainment of physical fitness, mental acuity, emotional equilibrium, social adaptability, moral integrity, and spiritual enlightenment.